Friday Poomse Classes will be 4-4:30 White Belt Poomse, 4:30-5:15 Blue-Black Belt Poomse, 5:15-6:00 Yellow-Sr. Green Belt Poomse, 6-7 all levels sparring. We are making this change to encourage our upper belts to utilize their knowledge to help those coming up behind them.
Also, please be sure to check the website/facebook/twitter for updates regarding schedule changes. NOTE: Sept 18th ALL Poomse 4-5pm, Sparring 5-6pm (to accommodate Movie Night)
from the desk of Mrs. Rosbarsky
