The scope of the class includes innovative cardio workouts, agility drills, stretching, Taekwondo basics, self defense and other elements specific to an adult experience in the martial arts.
Join us for a free class.
from the desk of Mrs. Rosbarsky
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Monday, March 1, 2010
Moms, do you want to do TKD too?
You can join other women at a time that suits your schedule. Monday and Wednesday at 9:15AM the Building on Basics Beginning Taekwondo meets at MTC.
The scope of the class includes innovative cardio workouts, agility drills, stretching, Taekwondo basics, self defense and other elements specific to an adult experience in the martial arts.
Join us for a free class.
The scope of the class includes innovative cardio workouts, agility drills, stretching, Taekwondo basics, self defense and other elements specific to an adult experience in the martial arts.
Join us for a free class.
