Beginning May 15th at MTC we will offer something for those of you looking for a GREAT workout at a time that will fit for many of you. Cardio Kickboxing will be offered Tuesday and Thursday 6:30-7:30am and Saturday 9-10am.
Teaching this new class is Rachel Plumage, a very good friend of the Rosbarskys and a top notch certified group fitness instructor with years of experience. Rachel will guide you through a great holistic workout that will give your day a great kick-start.
As always at MTC, try a class for free. Then the cost is $45 per month for non-MTC family members or just $35 per month for MTC family members (those of you who already do TKD or have a family member who does.)
Sign up on the bulletin board at MTC.
